Astrological remedies to improve mental health and gain clarity

Ask Astrologers
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astrological remedies to improve mental health and gain clarity

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Astrological remedies to improve mental health and gain clarity:

  1. Wear light pink or white clothes on Fridays.
  2. Offer water to Sun during sunrise while chanting Gayatri mantra.
  3. Feed cows and dogs.
  4. Wash your hands and feet with salt water before sleeping.
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Remedies to aid with mental health:

  1. Drink water in a silver glass everyday.
  2. Fast on Mondays and offer water to Shiva Linga.
  3. Chant Om Uma Devi Bhyam Namah while wearing a rudraksh.
  4. Prepare kheer and distribute among the poor.
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Below mention are some of the remedies to improve mental health:

  1. Wear a white pearl stone in a ring
  2. Wear pearl bracelet or Moon Bracelet
  3. Donate white things like food, fruit, clothes or anything on every Friday.
  4. Offer Jal to the Shivlinga on every monday
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For better mental health and clarity, chant calming mantras like “Om Namah Shivaya” daily. Wear a silver chain or moonstone for emotional balance. Practice meditation under the moonlight to strengthen the mind. Offer water to the Sun for positivity and focus. Avoid overthinking by staying grounded with regular prayers.